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My Blog

Blog

Stop Being A Victim

Posted on October 26, 2012 at 8:11 PM
I was having a conversation with a mental health professional the other day and she was telling me a story about people who continually think of themselves as "victims". 

Even though you may have been a victim in the past; whether it be in an auto accident, theft, bullying, and more serious events such as sexual assault, death, or even PTSD (post-traumatic stress disorder).  These events and many others may have made you a victim once, but you do not have to remain the "victim".

These things that make us victims do not have to keep us there!  We must learn to accept the situation, and grow from them.  The most important thing is that we no longer have to be a victim.  Being subject to these types of crimes and events can make us stronger. 

Most importantly everyone who faces such ordeals must remember and continue to tell themselves "I am no longer a victim"! 

Fitness is one of the best ways to improve mental health.  It is a great way to improve over all health, and feel better about yourself.

If you have been a victim "once", remember you never have to be a victim again.

Categories: Fitness Trainer, Motivation, Victim

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8 Comments

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11:16 AM on November 19, 2018 
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It's not that easy to do that. And you might know it, friend. Don't you?
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1:31 PM on June 14, 2019 
It is a nice poster that I am a challenge with, stop being a victim. Don't let anyone hurt you without a reaso n, fight for your self if someone is trying to destroy your life. Being a courageous man is a good character to stand, be a good example to other people. Do not let people make you poorer and have no hope in any circumstances that you faced. Bullying is a serious issue that the country is still fighting right now. Students are included here they degrade those who can't fight for themselves, they take chances so that they are strong that fight to the weak one. Be a strong one and don't be a victim, stand with your own feet because your friends are not there every time you are degraded by your co-students.
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